I used to be one of the most closed off people I’ve ever met. Many people who knew me then wouldn’t have seen it. I didn’t even fully see...

When I was diagnosed with Complex-PTSD, I was shocked. I thought I was doing well at life. I had it all together. I thought I was strong...

There will always be people who think they know you when they don’t. Who have a version of you in their head that fits their narrative...